As a husband and father of 3 children, I knew that was the wake-up call I needed to change my life and not wait another day. So at the moment, I told myself that enough was enough and I’m ready to change my life as it was clear at that moment I was slowly killing myself by allowing my weight to be where it was.
Dress up and show up anyway, even if it’s for a little. Your mind will be conditioned so that eventually you won’t even think about it.
“At 31 I was morbidly obese and was diagnosed as pre-diabetic. I felt awful. That’s when I thought: ENOUGH is ENOUGH. My doctor advised weight loss surgery. After a lot of going back and forth, I decided to get it done and give it my absolute ALL!”
Hi! Tell us about yourself…why did you decide to start losing weight? I had discovered a YouTube channel of a guy named Brix Fitness and
Learn how Nadine used weight loss surgery and healthy habits to get in the best shape of her life.
Tired of not being who I wanted to be when I looked in the mirror or standing on the scale and seeing a number I didn’t like. That was enough for me to get serious.
In her final year of University, Katy knew she had to start taking fitness seriously. Now over 100 pounds lighter, she gives us her exact workout and nutrition plan that you can use to find success too!
Hi! Tell us about yourself…why did you decide to start losing weight? I started my weight-loss Journey as a New Year’s Resolution January 1, 2015.
After a physical checkup revealed he was morbidly obese, Joshua decided to make a change. Using small, realistic goals that he could stick to, Joshua completely transformed his body!
“3.5 years ago I was planning my wedding and suddenly realized I was fat.” – Learn how Karen turned her life around and lost weight for good.