Tired of not being who I wanted to be when I looked in the mirror or standing on the scale and seeing a number I didn’t like. That was enough for me to get serious.
In her final year of University, Katy knew she had to start taking fitness seriously. Now over 100 pounds lighter, she gives us her exact workout and nutrition plan that you can use to find success too!
Hi! Tell us about yourself…why did you decide to start losing weight? I started my weight-loss Journey as a New Year’s Resolution January 1, 2015.
After a physical checkup revealed he was morbidly obese, Joshua decided to make a change. Using small, realistic goals that he could stick to, Joshua completely transformed his body!
“When I saw that my weight was 493 pounds I knew I either needed to make some drastic changes or I was actually going to die.” The inspiring journey of Troy Stewart’s weight loss.
Andrea had dreams of being in the Air Force, but the only thing holding her back was her weight. She turned around her diet and lifestyle and lost over 50 pounds!
Hi! Tell us about yourself…why did you decide to start losing weight? What did you do for exercise when you started? Did you change