Weight Loss Surgery

100+ Pounds, Female, Weight Loss Surgery

How I Lost Over 100 Pounds In 1 Year (Interview)

“I think the biggest thing for me was I didn’t want to treat myself poorly anymore and because I was doing a physical activity I enjoyed, I didn’t have to “talk myself into” doing it every day. Since I also decided not to completely cut out any food groups, I didn’t feel as though I was doing anything wrong. There is no room for shame in my food and activity choices.”