The day I realized I needed to make a change was the day I couldn’t keep up with my kids. I remember them outpacing me, that was the moment I vowed to lose weight, so I could be healthy for them.
I knew I needed to lose weight. After having my daughter in 2016, I needed to lose the weight for her, just as much as I did myself!
Hi! Tell us about yourself…why did you decide to start losing weight? “I was always the big girl.” I decided to lose weight for my
Dani tells us all of her advice and secrets that she’s learned over her 6+ year journey in fitness.
Hi! Tell us about yourself…why did you decide to start losing weight? I had discovered a YouTube channel of a guy named Brix Fitness and
Learn how Nadine used weight loss surgery and healthy habits to get in the best shape of her life.
Tired of not being who I wanted to be when I looked in the mirror or standing on the scale and seeing a number I didn’t like. That was enough for me to get serious.
In her final year of University, Katy knew she had to start taking fitness seriously. Now over 100 pounds lighter, she gives us her exact workout and nutrition plan that you can use to find success too!
Hi! Tell us about yourself…why did you decide to start losing weight? I started my weight-loss Journey as a New Year’s Resolution January 1, 2015.
After a physical checkup revealed he was morbidly obese, Joshua decided to make a change. Using small, realistic goals that he could stick to, Joshua completely transformed his body!